
Why you should eat fruit every day? Most people do need to double the amount the number of fruits and vegetables they eat every day. Fruits and vegetables are packed with essential vitamins, minerals , fiber, and disease- fighting phytochemicals. Because of this, eating plenty of fruits and vegetables every day can help reduce your risk of Heart disease. Please like and subscribe to our youtube or the policy related issue. https://youtu.be/SUYduT3wZck https://youtu.be/MPin92xyXak https://youtu.be/SAKueZouvtw