How can I become healthy again

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How can I become healthy again?


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These aren’t for everyone, so pick and choose the ones that might fit in your life, and give them a try!
  1. Toss out the junk food. …
  2. Find some healthy recipes and buy the ingredients. …
  3. Cook in bulk. …
  4. Stock up on healthy snacks. …
  5. Socialize in healthier ways. …
  6. Find a workout partner. …
  7. Use social media for motivation. …
  8. Play outside.
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