What are the benefits of reading books?

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Here’s how your brain and body benefit when you crack open a book.
  • Reading gives muscle to your memory. …
  • Reading gives your workout more staying power. …
  • Reading keeps your brain young. …
  • Reading can melt away stress. …
  • Reading boosts your vocabulary. …
  • Reading improves empathy. …
  • Reading can encourage life goals.
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